Spiritual

The path to finding meaning in your life is called internal ecology, harmony or simply health

I want to tell you the story of how to be healthy. There’s a difference between having an intellectual or mental experience of life and an experience that is grounded in your body. Some people call this being embodied but to me, I prefer to think of this as feeling the life energy flowing and …

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The Power of the Dark Side: The Value of Shadow Work in regaining access to your Primal Power – How to Become a Jedi part 5

When I’m working with a client we’re doing what is sometimes called “Shadow Work” in that we are reclaiming their power that they have lost access to. This is also what happens in a “Shamanic Journey” where you recover lost parts of your soul. I do this in a conversational way – Like one of …

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How to become a Jedi part 2 – the choice between dissatisfaction and satisfaction

There’s a fundamental choice between dissatisfaction and satisfaction that you are making in every moment. The more awareness you bring to each moment the more you can choose for the experience you want to be having as opposed to remaining stuck and being dissatisfied. So instead of having a fixed mindset and going: “this is …

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The Secret of Authentic Seduction: Becoming the person you want to be by going to the mind gym as well as going to the physical fitness gym

I’m always saying to my clients: “It’s just like going to the gym” when we’re talking about how they need to change their thinking. I’ve said before that how you think is how you see the world, it’s literally your reality and if you are not getting the results you want to be getting in …

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