Confidence

Do you get that your thinking can change and that it needs to? You might have heard this called a “growth mindset” but how do you actually keep your thinking open to new possibilities when there is a constant attack of fake news and negativity? I’ll introduce you to the modern warrior’s mindset.

Even if you get the idea of a “growth mindset” and have read Carol Dweck’s book “Mindset” I want to explain it a little differently to show you the biological reality, not the psychological theory and how mindfulness can be used most likely in a different way to how you’ve probably learnt to use it. …

Do you get that your thinking can change and that it needs to? You might have heard this called a “growth mindset” but how do you actually keep your thinking open to new possibilities when there is a constant attack of fake news and negativity? I’ll introduce you to the modern warrior’s mindset. Read More »

The Power of the Dark Side: The Value of Shadow Work in regaining access to your Primal Power – How to Become a Jedi part 5

When I’m working with a client we’re doing what is sometimes called “Shadow Work” in that we are reclaiming their power that they have lost access to. This is also what happens in a “Shamanic Journey” where you recover lost parts of your soul. I do this in a conversational way – Like one of …

The Power of the Dark Side: The Value of Shadow Work in regaining access to your Primal Power – How to Become a Jedi part 5 Read More »

How to become a Jedi part 2 – the choice between dissatisfaction and satisfaction

There’s a fundamental choice between dissatisfaction and satisfaction that you are making in every moment. The more awareness you bring to each moment the more you can choose for the experience you want to be having as opposed to remaining stuck and being dissatisfied. So instead of having a fixed mindset and going: “this is …

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Becoming Jedi – How to change the world so we all survive part 1

It always starts with you because if you can’t change yourself you can’t change others. Let’s talk about how you talk to yourself. Are you your own best friend or are you telling yourself that it won’t work and you are not going to like the result? That you will fail again? That you will …

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The Hero’s Journey – Are you answering your Call to Adventure?

This was Joseph Campbell’s masterwork he wrote about it in his book: “The Hero with a Thousand Faces”. The fundamental idea is that there is one story that all cultures have had throughout time which is the hero’s journey. And that there is a structure to this journey. George Lucas who created Star Wars worked …

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Star Wars The Force Awakens – are you awakening the Force within you?

So yes this is a continuation of my series on “The Self Esteem Cure”, I’d been waiting till I’d seen the new Star Wars The Force Awakens because I wanted to write about Joseph Campbell. In creating the first Star Wars film and the first series of three (episodes 4-6) George Lucas got Joseph Campbell …

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