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Do you get that your thinking can change and that it needs to? You might have heard this called a “growth mindset” but how do you actually keep your thinking open to new possibilities when there is a constant attack of fake news and negativity? I’ll introduce you to the modern warrior’s mindset.

Even if you get the idea of a “growth mindset” and have read Carol Dweck’s book “Mindset” I want to explain it a little differently to show you the biological reality, not the psychological theory and how mindfulness can be used most likely in a different way to how you’ve probably learnt to use it. …

Do you get that your thinking can change and that it needs to? You might have heard this called a “growth mindset” but how do you actually keep your thinking open to new possibilities when there is a constant attack of fake news and negativity? I’ll introduce you to the modern warrior’s mindset. Read More »

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