Month: July 2018

You need to transform to get rid of anxiety and have a future ready mindset

Futurist Gerd Leonhard at his recent London keynote saying that “smartness” isn’t the same thing as “intelligence”. And: “We have to use technology not just to be efficient but to create new things.” What I say is you have to have the intelligence to build your own future. We live in anxiety when we give this …

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Making the Impossible Possible the Real Mission Impossible – Living the Hero’s Journey when you’re depressed and anxious.

Ethan Hunt makes me believe in the impossible even though his secret identity is really Tom Cruise because belief is what makes the difference in how you experience your life. But even though I sometimes lose it, I lose the belief that what I want is possible. I still have the belief in what Joseph …

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The path to finding meaning in your life is called internal ecology, harmony or simply health

I want to tell you the story of how to be healthy. There’s a difference between having an intellectual or mental experience of life and an experience that is grounded in your body. Some people call this being embodied but to me, I prefer to think of this as feeling the life energy flowing and …

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How you change your story of depression, anxiety and fear is by changing the underlying structure of that story.

Are you stuck in your old story, are you depressed, anxious and living in fear? The reason the “Now” is so frequently spoken about spirituality whether that is Echart Tolle saying it’s the “Power of Now” or whether it was a decade or so earlier Ram Dass saying: “Be Here Now”. It’s that they’re talking …

How you change your story of depression, anxiety and fear is by changing the underlying structure of that story. Read More »

Beware of the Sexual Energy Vampires or Energy is Information or Narrative, Story is the meaning you make of that information

I’ve had many clients tell me the story of how their relationship was going wrong. What they couldn’t see was how easy it is to mistake the energy of lust for love. I’d like to introduce you to a shamanic way of thinking about relationships a way of making sense about what is going wrong …

Beware of the Sexual Energy Vampires or Energy is Information or Narrative, Story is the meaning you make of that information Read More »

Introducing StoryOS

Your internal dialogue, that inner voice is a story making machine. It’s telling you stories about what happened to you in the past and what is going to happen to you in the future. This internal dialogue is you having a conversation with yourself about what you expect to happen. You are this internal dialogue …

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